Medium Eggs by The Happy Egg Co.

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Medium Eggs

by The Happy Egg Co. 6 eggs in Free-range chicken eggs Barcode 50378265

Free range medium eggs

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Medium Eggs by The Happy Egg Co. provides 131 kcal per 100 g, with 0.5 g of sugars and 12.6 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Free-range chicken eggs category and comes in a 6 eggs pack. Contains: eggs.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 eggs

Nutrient Per 100 g Category avg
Calories 131 kcal 140 −6%
Total fat 9 g 9.8 −8%
Saturated fat 2.5 g 2.7 −7%
Carbohydrates 0.5 g 0.6 −21%
Total sugars 0.5 g 0.4 +41%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 12.6 g 12.4
Salt 0.4 g 0.4

Category average across 774 Free-range chicken eggs products on Foodmetria.

Compared with other free-range chicken eggs

Calories lower 10%
Sugars higher 34%
Salt higher 23%
Saturated fat lower 9%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Free range eggs.

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
6 eggs
Serving size
2 eggs
Labels & certifications
Free rangeSource of proteinsBritish Lion QualityClass IFree range poultryHigh proteinsRSPCA AssuredVitamin D source
Sold in
United Kingdom
Barcode
50378265

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Medium Eggs?

Medium Eggs contains 131 kcal per 100 g.

How much sugar is in Medium Eggs?

Medium Eggs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Eggs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Eggs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Eggs contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Medium Eggs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Free-Range Chicken Eggs by Nutri-Score Highest-Protein Free-Range Chicken Eggs Least Processed Free-Range Chicken Eggs Lowest-Calorie Free-Range Chicken Eggs Best Low-Sugar Free-Range Chicken Eggs

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

15 Mixed Sized Free Range Scottish Eggs a NOVA 1
15 Mixed Sized Free Range Scottish Eggs
Woodcote · 15
115 kcal
9 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.6 g protein
no salt
Asda Organic Free Range Eggs a NOVA 1
Asda Organic Free Range Eggs
Asda · 6 eggs (328g)
140 kcal
9.8 Fat g
0.3 Sugar g
0 Salt g
per 100 g · 12.7 g protein
no salt
6 Free Range Medium Eggs a NOVA 1
6 Free Range Medium Eggs
Co-operative · 6
65 kcal
4.6 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
−48% saturated fat−33% salt
12 œufs France plein air a NOVA 1
12 œufs France plein air
Franprix · 12 pcs
141 kcal
9.8 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 13 g protein
−67% salt

More free-range chicken eggs

View all →
Œufs bio x6 NOVA 1
Œufs bio x6
Bio Village · 374 g
70 kcal
— Fat
— Sugar
— Salt
per 100 g
1 allergen
6 Gros œufs plein air Bio a NOVA 1
6 Gros œufs plein air Bio
L'oeuf de nos villages · 6 pcs
140 kcal
9.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Oeufs Plein air Bleu Blanc Coeur - Boîte de 6 a NOVA 1
Oeufs Plein air Bleu Blanc Coeur - Boîte de 6
U · 6 unités
140 kcal
9.8 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
12 OEUFS FRAIS de poules élevées en plein air a
12 OEUFS FRAIS de poules élevées en plein air
Carrefour Original · 12 pcs
141 kcal
10 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 12 g protein
1 allergen
6 oeufs fermiers bio de a NOVA 1
6 oeufs fermiers bio de
Fermiers de Loué · 6 pcs
140 kcal
9.8 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g · 12.7 g protein
Palm oil freeVegetarian 1 allergen
Œufs de poules élevées en plein air Conformément au mode de production biologique a
Œufs de poules élevées en plein air Conformément au mode de production biologique
Carrefour · 15 pcs
140 kcal
9.8 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Free-range chicken egg...

More from The Happy Egg Co.

View all →
10 Large Eggs b NOVA 1
10 Large Eggs
The Happy Egg Co. · 10 large eggs
128 kcal
8.8 Fat g
0.4 Sugar g
0.9 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegetarian 1 allergen
6 Mixed Sizes a NOVA 1
6 Mixed Sizes
The Happy Egg Co. · 6 eggs
131 kcal
9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegetarian 1 allergen
Happy egg a NOVA 1
Happy egg
The Happy Egg Co. · 10 pcs
131 kcal
9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegetarian 1 allergen
Vitality eggs b
Vitality eggs
The Happy Egg Co.
140 kcal
9.8 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 12.7 g protein
Eggs
12 Medium Sized Eggs a NOVA 1
12 Medium Sized Eggs
The Happy Egg Co. · 12 eggs
127 kcal
8.8 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegetarian 1 allergen
10 Mixed Sized a NOVA 1
10 Mixed Sized
The Happy Egg Co. · 10 eggs (497g)
131 kcal
9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegetarian 1 allergen