Medium Eggs
Medium Eggs by Oak Glen provides 136 kcal per 100 g and 13.6 g of protein. Its Nutri-Score is A. It is listed in the Medium eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 egg (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 60 kcal | 136 | |
| Total fat | 9.1 g | 4 g | 5% | 9.3 |
| Saturated fat | 3.4 g | 1.5 g | 8% | 2.8 +24% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 13.6 g | 6 g | 12% | 12.5 +8% |
| Salt | 0.3 g | 0.1 g | 0.3 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 339 Medium eggs products on Foodmetria.
Compared with other medium eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 egg (44 g)
- Sold in
- United States
- Barcode
- 0021130324965
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Eggs?
Medium Eggs contains 136 kcal per 100 g and about 60 kcal per serving (1 egg (44 g)).
Is Medium Eggs healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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