View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Medium Curry Powder
Medium curry spice blend
Medium Curry Powder by Sainsbury's provides 318 kcal per 100 g, with 7.4 g of sugars and 11.1 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 80g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 25 kcal | 194 +64% | |
| Total fat | 11.8 g | 0.9 g | 1% | 12.8 −8% |
| Saturated fat | 0.9 g | 0.1 g | 1% | 2.4 −63% |
| Carbohydrates | 26.9 g | 2.2 g | 1% | 16.2 +67% |
| Total sugars | 7.4 g | 0.6 g | 9.8 −25% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 30 g | 2.4 g | 9% | 2.4 +1156% |
| Protein | 11.1 g | 0.9 g | 2% | 2.8 +292% |
| Salt | 8.8 g | 0.7 g | 5.9 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coriander Seeds, Turmeric, Ginger, Cumin Seeds, Cayenne Pepper, Salt, Garlic Granules, Pimento, Black Pepper, Fenugreek.
Product details
- Quantity
- 80g
- Serving size
- 8g
- Sold in
- United Kingdom
- Barcode
- 00224376
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Medium Curry Powder?
Medium Curry Powder contains 318 kcal per 100 g and about 25 kcal per serving (8g).
How much sugar is in Medium Curry Powder?
Medium Curry Powder has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Medium Curry Powder healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium Curry Powder vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
a NOVA 1 
b NOVA 3 
c NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3