Medium Cheddar Shredded Cheese

by Tillamook in Cheddar cheese Barcode 0072830018012
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Medium Cheddar Shredded Cheese by Tillamook provides 429 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 Cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 387 +11%
Total fat 35.7 g 10 g 13% 31.5 +13%
Saturated fat 21.4 g 6 g 30% 20.7
Carbohydrates 3.6 g 1 g 0% 3 +21%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 24.7 −13%
Salt 1.8 g 0.5 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 4%
Sugars lower 1%
Salt higher 46%
Saturated fat higher 49%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured milk, salt, enzymes, annatto (color), potato starch (added to prevent caking), natamycin (natural mold inhibitor).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 Cup (28 g)
Sold in
United States
Barcode
0072830018012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Cheddar Shredded Cheese?

Medium Cheddar Shredded Cheese contains 429 kcal per 100 g and about 120 kcal per serving (0.25 Cup (28 g)).

How much sugar is in Medium Cheddar Shredded Cheese?

Medium Cheddar Shredded Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Cheddar Shredded Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Cheddar Shredded Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Cheddar Shredded Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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