Medium Cheddar Natural Cheese

by Tillamook in Cheddar cheese Barcode 0072830007115
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Medium Cheddar Natural Cheese by Tillamook provides 429 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
19.1 g · High
Sugars
0 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 90 kcal 387 +11%
Total fat 33.3 g 7 g 9% 31.5 +6%
Saturated fat 19.1 g 4 g 20% 20.7 −8%
Carbohydrates 0 g 0 g 0% 3 −100%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.8 g 5 g 10% 24.7
Salt 1.5 g 0.3 g 1.8 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other cheddar cheese

Calories higher 6%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 31%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured milk, salt, enzymes, annatto (for natural color).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (21 g)
Sold in
United States
Barcode
0072830007115

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Medium Cheddar Natural Cheese?

Medium Cheddar Natural Cheese contains 429 kcal per 100 g and about 90 kcal per serving (1 slice (21 g)).

How much sugar is in Medium Cheddar Natural Cheese?

Medium Cheddar Natural Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Cheddar Natural Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Cheddar Natural Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Cheddar Natural Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Medium Cheddar Natural Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheddar cheese

View all →

More from Tillamook

View all →