Medium Cheddar Cheese Slices

by Lucerne in Cheddar cheese Barcode 0021130046256
Poor nutritional quality
Ultra-processed food

Medium Cheddar Cheese Slices by Lucerne provides 364 kcal per 100 g, with 0 g of sugars and 27.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
31.8 g · High
Saturated fat
18.2 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 80 kcal 387 −6%
Total fat 31.8 g 7 g 9% 31.5
Saturated fat 18.2 g 4 g 20% 20.7 −12%
Carbohydrates 4.6 g 1 g 0% 3 +54%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 27.3 g 6 g 12% 24.7 +10%
Salt 1.6 g 0.3 g 1.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cheddar cheese

Calories lower 14%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 29%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (color).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (22 g)
Sold in
United States
Barcode
0021130046256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Cheddar Cheese Slices?

Medium Cheddar Cheese Slices contains 364 kcal per 100 g and about 80 kcal per serving (1 slice (22 g)).

How much sugar is in Medium Cheddar Cheese Slices?

Medium Cheddar Cheese Slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Cheddar Cheese Slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Cheddar Cheese Slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Cheddar Cheese Slices contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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