Nutrition report ready

Medium cheddar cheese bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

NOVA 4

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Medium cheddar cheese bar

by Kroger in Cheddar cheese Barcode 0011110586261
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Medium cheddar cheese bar by Kroger provides 429 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
17.9 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 387 +11%
Total fat 35.7 g 10 g 13% 31.5 +13%
Saturated fat 17.9 g 5 g 25% 20.7 −14%
Carbohydrates 3.6 g 1 g 0% 2.9 +21%
Protein 21.4 g 6 g 12% 24.7 −13%
Salt 1.6 g 0.5 g 1.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1429 Cheddar cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheddar cheese

Calories higher 4%
Salt lower 19%
Saturated fat lower 26%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture,salt, enzymes, annatto (for color).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0011110586261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium cheddar cheese bar?

Medium cheddar cheese bar contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).

Is Medium cheddar cheese bar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium cheddar cheese bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium cheddar cheese bar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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