Medium Cheddar Cheese

by Cache Valley Creamery 6 oz in Cheddar cheese Barcode 0074958008241
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Medium Cheddar Cheese by Cache Valley Creamery provides 412 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 6 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.4 g · High
Saturated fat
20.6 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slices (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 70 kcal 387 +7%
Total fat 29.4 g 5 g 6% 31.5 −7%
Saturated fat 20.6 g 3.5 g 18% 20.7
Carbohydrates 0 g 0 g 0% 3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23.5 g 4 g 8% 24.7 −5%
Salt 1.6 g 0.3 g 1.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheddar cheese

Calories higher 33%
Sugars lower 1%
Salt lower 33%
Saturated fat lower 44%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (color)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
1 slices (17 g)
Sold in
United States
Barcode
0074958008241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Cheddar Cheese?

Medium Cheddar Cheese contains 412 kcal per 100 g and about 70 kcal per serving (1 slices (17 g)).

How much sugar is in Medium Cheddar Cheese?

Medium Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Cheddar Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Cheddar Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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