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Medium Cheddar Cheese
Medium Cheddar Cheese by Bandon provides 393 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 387 | |
| Total fat | 32.1 g | 9 g | 12% | 31.5 |
| Saturated fat | 21.4 g | 6 g | 30% | 20.7 |
| Carbohydrates | 3.6 g | 1 g | 0% | 3 +21% |
| Protein | 21.4 g | 6 g | 12% | 24.7 −13% |
| Salt | 2 g | 0.5 g | 1.8 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured milk, salt, enzymes, annatto (color).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0070863677107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Cheddar Cheese?
Medium Cheddar Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).
Is Medium Cheddar Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium Cheddar Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium Cheddar Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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