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Medium Cheddar Cheese

by Lucerne in Cheeses Barcode 0021130048366

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Medium Cheddar Cheese by Lucerne provides 406 kcal per 100 g and 21.9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat

34.4 g · High

Saturated fat

18.8 g · High

Salt

1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 slices (32 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	406 kcal	130 kcal		323 +26%
Total fat	34.4 g	11 g	14%	25.6 +34%
Saturated fat	18.8 g	6 g	30%	17.4 +8%
Carbohydrates	3.1 g	1 g	0%	4.5 −31%
Added sugars	0 g	0 g	0%	0.3 −100%
Protein	21.9 g	7 g	14%	21.4
Salt	1.6 g	0.5 g		1.7 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories

higher 11%

Salt

higher 42%

Saturated fat

higher 36%

Protein

top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto color.

Palm oil freeNot vegan

Allergens: Milk

Product details

Serving size: 3 slices (32 g)
Sold in: United States
Barcode: 0021130048366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Cheddar Cheese?

Medium Cheddar Cheese contains 406 kcal per 100 g and about 130 kcal per serving (3 slices (32 g)).

Is Medium Cheddar Cheese healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Cheddar Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Cheddar Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.