Nutrition report ready

Medium Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Medium Cheddar

32 oz in Cheddar cheese Barcode 0810606020391
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Medium Cheddar provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 32 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 387
Total fat 35.7 g 31.5 +13%
Saturated fat 17.9 g 20.7 −14%
Carbohydrates 3.6 g 2.9 +21%
Total sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 24.7
Salt 1.7 g 1.8 −6%

Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 28%
Sugars lower 1%
Salt lower 40%
Saturated fat lower 13%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR). CONTAINS: MILK

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz
Sold in
United States
Barcode
0810606020391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Cheddar?

Medium Cheddar contains 393 kcal per 100 g.

How much sugar is in Medium Cheddar?

Medium Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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