Medium Cheddar

by Tillamook in Cheddar cheese Barcode 0072830004015
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Medium Cheddar by Tillamook provides 429 kcal per 100 g and 21.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
21.4 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 inch cube (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 387 +11%
Total fat 35.7 g 10 g 13% 31.5 +13%
Saturated fat 21.4 g 6 g 30% 20.7
Carbohydrates 3.6 g 1 g 0% 3 +21%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 21.4 g 6 g 12% 24.7 −13%
Salt 1.8 g 0.5 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 6%
Salt higher 46%
Saturated fat higher 46%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured milk, salt, microbial enzymes, annatto (color).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 inch cube (28 g)
Labels & certifications
Halal
Sold in
United States
Barcode
0072830004015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Cheddar?

Medium Cheddar contains 429 kcal per 100 g and about 120 kcal per serving (1 inch cube (28 g)).

Is Medium Cheddar healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Medium Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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