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Mediterranean vegetarian entree falafel mix, mediterranean

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Mediterranean vegetarian entree falafel mix, mediterranean

in Mixed vegetables Barcode 0073825120819
Average nutritional quality
Ultra-processed food

Mediterranean vegetarian entree falafel mix, mediterranean provides 371 kcal per 100 g, with 2.9 g of sugars and 22.9 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 288 +29%
Total fat 5.7 g 2 g 3% 2.7 +111%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 57.1 g 20 g 7% 49.2 +16%
Total sugars 2.9 g 1 g 4.6 −38%
Dietary fiber 14.3 g 5 g 18% 17.4 −18%
Protein 22.9 g 8 g 16% 16.9 +35%
Salt 1.9 g 0.7 g 0.9 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 13%
Sugars lower 41%
Salt higher 17%
Saturated fat lower 1%
Protein top 31%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Precooked dehydrated garbanzo bean, yellow pea and green pea flours, cumin, less than 2% of dehydrated onion, dehydrated potato flakes, sea salt, organic expeller pressed canola oil, soy sauce powder [soy sauce (wheat, soybeans, salt), maltodextrin, salt], dehydrated garlic, coriander, yeast extract, parsley, allspice, turmeric, black pepper, red pepper, ginger, rosemary extract, nutmeg

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (35 g)
Sold in
United States
Barcode
0073825120819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mediterranean vegetarian entree falafel mix, mediterranean?

Mediterranean vegetarian entree falafel mix, mediterranean contains 371 kcal per 100 g and about 130 kcal per serving (1/4 cup (35 g)).

How much sugar is in Mediterranean vegetarian entree falafel mix, mediterranean?

Mediterranean vegetarian entree falafel mix, mediterranean has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean vegetarian entree falafel mix, mediterranean healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mediterranean vegetarian entree falafel mix, mediterranean contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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