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Mediterranean Style Vegetables
Mediterranean Style Vegetables by Nature’s Pick provides 46 kcal per 100 g, with 4.2 g of sugars and 1.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables based foods category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (188 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 87 kcal | 94 −51% | |
| Total fat | 1.9 g | 3.6 g | 5% | 3.5 −46% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.7 −78% |
| Carbohydrates | 5.2 g | 9.8 g | 4% | 11.2 −54% |
| Total sugars | 4.2 g | 7.8 g | 3.7 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.5 g | 2.8 g | 10% | 3 −50% |
| Protein | 1.3 g | 2.4 g | 5% | 3.3 −61% |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 794 Vegetables based foods products on Foodmetria.
Compared with other vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
peppers (red and yellow) (37%), red onion (29%), courgette (20%), cherry tomato (119%), rapeseed oil, garlic purée, basil,
Product details
- Quantity
- 400 g
- Serving size
- 0.5 pack (188 g)
- Sold in
- United Kingdom
- Barcode
- 4088600149370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Vegetables?
Mediterranean Style Vegetables contains 46 kcal per 100 g and about 87 kcal per serving (0.5 pack (188 g)).
How much sugar is in Mediterranean Style Vegetables?
Mediterranean Style Vegetables has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Style Vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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