Mediterranean Inspired Quinoa Blend
Mediterranean Inspired Quinoa Blend by Archer Farms provides 107 kcal per 100 g, with 2.1 g of sugars and 3.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 150 kcal | 187 −43% | |
| Total fat | 3.2 g | 4.5 g | 6% | 8.2 −61% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 2.9 −88% |
| Carbohydrates | 15 g | 21 g | 8% | 20.1 −25% |
| Total sugars | 2.1 g | 3 g | 4.4 −52% | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 1.7 +24% |
| Protein | 3.6 g | 5 g | 10% | 7.9 −55% |
| Salt | 0.8 g | 1.1 g | 1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa (water, quinoa), spinach, garbanzo beans (water, garbanzo beans), red peppers, onions, seasoning (maltodextrin, sea salt, olive oil, sugar, yeast extract, natural flavor, sodium caseinate [from milk], extra virgin olive oil, soybean oil.
- Allergens
- MilkSoybeans
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0085239058107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Inspired Quinoa Blend?
Mediterranean Inspired Quinoa Blend contains 107 kcal per 100 g and about 150 kcal per serving (1 cup (140 g)).
How much sugar is in Mediterranean Inspired Quinoa Blend?
Mediterranean Inspired Quinoa Blend has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Inspired Quinoa Blend healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Inspired Quinoa Blend vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mediterranean Inspired Quinoa Blend contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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