Mediterranean Halloumi Sticks

by Sainsbury's 200g in Halloumi Barcode 5063334000714
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Mediterranean Halloumi Sticks by Sainsbury's provides 314 kcal per 100 g, with 2 g of sugars and 19 g of protein. That is 15% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25.5 g · High
Saturated fat
18 g · High
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 314 kcal 313
Total fat 25.5 g 24.1 +6%
Saturated fat 18 g 15.8 +14%
Carbohydrates 2 g 2.4 −16%
Total sugars 2 g 1.7 +15%
Added sugars 0 g 0 −100%
Dietary fiber 6.1 g 0.9 +607%
Protein 19 g 21.3 −11%
Salt 0.8 g 2.6 −72%

Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 36%
Sugars lower 49%
Salt lower 2%
Saturated fat higher 18%
Protein top 94%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Halloumi Cheese (Cows' Milk, Sheeps' Milk, Goats' Milk), Chilli Flakes, Oregano, Thyme, Marjoram, Black Pepper, Mint.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Sold in
United Kingdom
Barcode
5063334000714

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mediterranean Halloumi Sticks?

Mediterranean Halloumi Sticks contains 314 kcal per 100 g.

How much sugar is in Mediterranean Halloumi Sticks?

Mediterranean Halloumi Sticks has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mediterranean Halloumi Sticks healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mediterranean Halloumi Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mediterranean Halloumi Sticks contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mediterranean Halloumi Sticks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More halloumi

View all →

More from Sainsbury's

View all →