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Mediterranean Garlic Dip & Spread
Mediterranean Garlic Dip & Spread by Gourmet Food Holdings Llc provides 700 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 12 oz pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 700 kcal | 91 kcal | 194 +260% | |
| Total fat | 76.9 g | 10 g | 13% | 12.8 +499% |
| Saturated fat | 7.7 g | 1 g | 5% | 2.4 +217% |
| Carbohydrates | 0 g | 0 g | 0% | 16.1 −100% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 1.7 g | 0.2 g | 5.9 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Canola oil (non - gmo expeller pressed), olive oil, garlic, lemon juice (from concentrate), cider vinegar, salt, yellow mustard seed, xanthan (a natural gum).
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 Tbsp (13 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0856152002061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Garlic Dip & Spread?
Mediterranean Garlic Dip & Spread contains 700 kcal per 100 g and about 91 kcal per serving (1 Tbsp (13 g)).
How much sugar is in Mediterranean Garlic Dip & Spread?
Mediterranean Garlic Dip & Spread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Garlic Dip & Spread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Garlic Dip & Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mediterranean Garlic Dip & Spread contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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