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Mediatarde Sandwich
Mediatarde Sandwich by lia provides 135 kcal per 100 g, with 0.3 g of sugars and 3.3 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas saladas category and comes in a 321 g pack. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 41 kcal | 451 −70% | |
| Total fat | 4.5 g | 1.4 g | 2% | 18 −75% |
| Carbohydrates | 20 g | 6 g | 2% | 62.6 −68% |
| Total sugars | 0.3 g | 0.1 g | 5.2 −94% | |
| Added sugars | 10.8 g | 3.2 g | 6% | 4.3 +148% |
| Dietary fiber | 0.7 g | 0.2 g | 1% | 3.3 −79% |
| Protein | 3.3 g | 1 g | 2% | 8.7 −62% |
| Salt | 0.5 g | 0.1 g | 1.8 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Galletas saladas products on Foodmetria.
Compared with other galletas saladas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARINA DE TRIGO ENRIQUECIDA; GRASA BOVINA REFINADA; JARABE DE GLUCOSA; SAL; LEVADURA; EMULSIONANTE: LECITINA DE SOJA. CONTIENE DERIVADOS DE TRIGO, Y SOJA. PUEDE CONTENER HUEVO, LECHE, MANÍ Y DERIVADO DE CEBADA.
- Allergens
- GlutenPeanutsSoybeans
- May contain traces
- EggsGlutenMilkPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 321 g
- Serving size
- 30g
- Sold in
- Spain
- Barcode
- 7790040887602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediatarde Sandwich?
Mediatarde Sandwich contains 135 kcal per 100 g and about 41 kcal per serving (30g).
How much sugar is in Mediatarde Sandwich?
Mediatarde Sandwich has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediatarde Sandwich healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mediatarde Sandwich contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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