Mcia Organic, Trail Mix
Mcia Organic, Trail Mix by Lunds Inc provides 486 kcal per 100 g, with 13.5 g of sugars and 18.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 180 kcal | 453 +7% | |
| Total fat | 35.1 g | 13 g | 17% | 25.3 +39% |
| Saturated fat | 4.1 g | 1.5 g | 8% | 6.8 −40% |
| Carbohydrates | 35.1 g | 13 g | 5% | 48.9 −28% |
| Total sugars | 13.5 g | 5 g | 18.8 −28% | |
| Dietary fiber | 8.1 g | 3 g | 11% | 6.7 +21% |
| Protein | 18.9 g | 7 g | 14% | 13.3 +42% |
| Salt | 0 g | 0 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic raw sunflower seeds (usa), organic dried cranberries (organic cranberries (usa), organic sugar, organic sunflower oil), organic raw cashews (tanzania), organic raw almonds (usa, italy), organic raw pepitas (china).
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (37 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0072431043826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mcia Organic, Trail Mix?
Mcia Organic, Trail Mix contains 486 kcal per 100 g and about 180 kcal per serving (1/4 cup (37 g)).
How much sugar is in Mcia Organic, Trail Mix?
Mcia Organic, Trail Mix has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mcia Organic, Trail Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mcia Organic, Trail Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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