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McCain Southern Fries
McCain Southern Fries by Mccain provides 282 kcal per 100 g, with 0.7 g of sugars and 3.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen potato fries category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 282 kcal | 157 +80% |
| Total fat | 12 g | 5.5 +117% |
| Saturated fat | 1.4 g | 1.3 +12% |
| Carbohydrates | 39 g | 23.3 +67% |
| Total sugars | 0.7 g | 0.9 −21% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 2.8 g | 2.6 +7% |
| Protein | 3.7 g | 2.4 +52% |
| Salt | 0.8 g | 0.5 +74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Frozen potato fries products on Foodmetria.
Compared with other frozen potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (85%), Vegetable Oils (Rapeseed, Sunflower)-in varying proportions, Batter (WHEAT Flour (with Calcium, Iron, Macin Thiamin), WHEAT Starch, Salt, Garlic Powder, Spices (Paprika Cumin, Cayenne, Mace), Onion Powder, Herbs (Bay, Thymel Flavouring, Spice Extracts (Black Pepper, Ginger), Herb Extracts (Sage, Oregano), Colour (Paprika Extract)). ALLERGY INFORMATION: For allergens, see ingredients in BOLD
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Labels & certifications
- HalalKosher
- Sold in
- United Kingdom
- Barcode
- 5010228084411
Prices reported by shoppers
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Frequently asked questions
How many calories are in McCain Southern Fries?
McCain Southern Fries contains 282 kcal per 100 g.
How much sugar is in McCain Southern Fries?
McCain Southern Fries has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is McCain Southern Fries healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does McCain Southern Fries contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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