Mayonnaise

by Heinz 295 ml in Mayonnaises Barcode 9300657021443
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mayonnaise by Heinz provides 590 kcal per 100 g, with 2.9 g of sugars and 1.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mayonnaises category and comes in a 295 ml pack. Contains: mustard.

Nutrient levels per 100 g

Fat
68.2 g · High
Saturated fat
5.8 g · High
Sugars
2.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (25 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 590 kcal 147 kcal 580
Total fat 68.2 g 17.1 g 22% 62 +10%
Saturated fat 5.8 g 1.5 g 8% 6.5 −10%
Carbohydrates 3.2 g 0.8 g 0% 4.1 −21%
Total sugars 2.9 g 0.7 g 2.4 +20%
Added sugars 1.5 g 0.4 g 1% 2.1 −29%
Protein 1.1 g 0.3 g 1% 1 +6%
Salt 0.5 g 0.1 g 1.4 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1729 Mayonnaises products on Foodmetria.

Compared with other mayonnaises

Calories lower 33%
Sugars higher 28%
Salt lower 5%
Saturated fat lower 47%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegtable oil [protected with antioxidant (307b)]. white vinegar, frea range eggs, sugar, salt, mustard, stabilisers (412,415), antioxidants (307b from soy, 385).

Palm oil free
Allergens
Mustard

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
295 ml
Serving size
1 serving (25 ml)
Sold in
Australia, France, New Zealand
Barcode
9300657021443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mayonnaise?

Mayonnaise contains 590 kcal per 100 g and about 147 kcal per serving (1 serving (25 ml)).

How much sugar is in Mayonnaise?

Mayonnaise has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mayonnaise healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mayonnaise contain?

According to the label data it contains: Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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