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Maustamaton
Maustamaton by Valio provides 179 kcal per 100 g, with 3.4 g of sugars and 6.7 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 18 kcal | 323 −45% | |
| Total fat | 15 g | 1.5 g | 2% | 25.6 −41% |
| Saturated fat | 8.8 g | 0.9 g | 5% | 17.4 −49% |
| Carbohydrates | 4.3 g | 0.4 g | 0% | 4.5 −5% |
| Total sugars | 3.4 g | 0.3 g | 2 +69% | |
| Protein | 6.7 g | 0.7 g | 1% | 21.4 −69% |
| Salt | 1 g | 0.1 g | 1.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10 g
- Sold in
- Finland
- Barcode
- 6408430336500
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Calories: 185 → 179
- Saturated fat: 8.2 → 8.8
- Protein: 8.2 → 6.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Maustamaton?
Maustamaton contains 179 kcal per 100 g and about 18 kcal per serving (10 g).
How much sugar is in Maustamaton?
Maustamaton has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maustamaton healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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