Matzo-style squares
Matzo-style squares provides 433 kcal per 100 g, with 1.7 g of sugars and 3.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 MATZO (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 433 | |
| Total fat | 11.7 g | 3.5 g | 4% | 17.3 −33% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 5.1 −48% |
| Carbohydrates | 80 g | 24 g | 9% | 63.5 +26% |
| Total sugars | 1.7 g | 0.5 g | 15 −89% | |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 4.7 −64% |
| Protein | 3.3 g | 1 g | 2% | 9.7 −66% |
| Salt | 1 g | 0.3 g | 1.3 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tapioca starch, water, potato starch, potato flakes, palm oil, maltodextrin, honey, herbs (basil, oregano), onion flakes, egg yolks, natural vinegar, garlic flakes, black pepper, salt.
- Allergens
- Eggs
Product details
- Serving size
- 1 MATZO (30 g)
- Sold in
- United States
- Barcode
- 0073490132728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matzo-style squares?
Matzo-style squares contains 433 kcal per 100 g and about 130 kcal per serving (1 MATZO (30 g)).
How much sugar is in Matzo-style squares?
Matzo-style squares has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Matzo-style squares healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matzo-style squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Matzo-style squares contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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