Nutrition report ready

Matzo squares glutenfree ounce

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Matzo squares glutenfree ounce

in Biscuits and cakes Barcode 0073490131912
Poor nutritional quality
Ultra-processed food

Matzo squares glutenfree ounce provides 450 kcal per 100 g, with 0 g of sugars and 3.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 MATZO (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 135 kcal 433
Total fat 13.3 g 4 g 5% 17.3 −23%
Saturated fat 3.3 g 1 g 5% 5.1 −35%
Carbohydrates 80 g 24 g 9% 63.5 +26%
Total sugars 0 g 0 g 15 −100%
Dietary fiber 1.7 g 0.5 g 2% 4.7 −64%
Protein 3.3 g 1 g 2% 9.7 −66%
Salt 1.1 g 0.3 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.

Compared with other biscuits and cakes

Calories higher 45%
Sugars lower 1%
Salt lower 49%
Saturated fat lower 48%
Protein top 96%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tapioca starch, water, potato starch, potato flakes, palm oil, maltodextrin, honey, egg yolks, onion flakes, natural vinegar, onion powder, salt.

Contains palm oilNot vegan
Allergens
Eggs

Product details

Serving size
1 MATZO (30 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0073490131912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matzo squares glutenfree ounce?

Matzo squares glutenfree ounce contains 450 kcal per 100 g and about 135 kcal per serving (1 MATZO (30 g)).

How much sugar is in Matzo squares glutenfree ounce?

Matzo squares glutenfree ounce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matzo squares glutenfree ounce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matzo squares glutenfree ounce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Matzo squares glutenfree ounce contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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