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Mature grated cheddar British cheese
Mature grated cheddar British cheese by Spar provides 420 kcal per 100 g, with 0.1 g of sugars and 22.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 420 kcal | 387 +9% |
| Total fat | 35.6 g | 31.5 +13% |
| Saturated fat | 21.5 g | 20.7 |
| Carbohydrates | 2.2 g | 2.9 −25% |
| Total sugars | 0.1 g | 0.5 −79% |
| Dietary fiber | 0.1 g | 0.2 −57% |
| Protein | 22.8 g | 24.7 −8% |
| Salt | 1.2 g | 1.8 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1429 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5010358036090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature grated cheddar British cheese?
Mature grated cheddar British cheese contains 420 kcal per 100 g.
How much sugar is in Mature grated cheddar British cheese?
Mature grated cheddar British cheese has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature grated cheddar British cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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