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Mature cheddar Grated
Mature cheddar Grated by Emporium provides 411 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheddar cheese category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 123 kcal | 387 +6% | |
| Total fat | 21.3 g | 6.4 g | 8% | 31.5 −32% |
| Saturated fat | 15 g | 4.5 g | 23% | 20.7 −28% |
| Carbohydrates | 2.3 g | 0.7 g | 0% | 3 −21% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 28 g | 8.4 g | 17% | 24.7 +13% |
| Salt | 59 g | 17.7 g | 1.8 +3156% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
reduced fat cheddar cheese, (milk), potato starch
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 4088600446332
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mature cheddar Grated?
Mature cheddar Grated contains 411 kcal per 100 g and about 123 kcal per serving (1 portion (30 g)).
How much sugar is in Mature cheddar Grated?
Mature cheddar Grated has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mature cheddar Grated healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mature cheddar Grated vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mature cheddar Grated contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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