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Mató
Mató by Bonarea provides 161 kcal per 100 g, with 4.2 g of sugars and 9.9 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 323 −50% |
| Total fat | 11.6 g | 25.6 −55% |
| Saturated fat | 7.7 g | 17.4 −56% |
| Carbohydrates | 4.2 g | 4.5 −8% |
| Total sugars | 4.2 g | 2 +109% |
| Protein | 9.9 g | 21.4 −54% |
| Salt | 0.1 g | 1.7 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8413585009542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mató?
Mató contains 161 kcal per 100 g.
How much sugar is in Mató?
Mató has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mató healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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