Matins bio 4 céréales

by Bisson 200 g in Biscuits Barcode 3760005022267

Sablés bio aux céréales, au sésame et aux graines de lin

Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Matins bio 4 céréales by Bisson provides 488 kcal per 100 g, with 14.6 g of sugars and 8.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
9.2 g · High
Sugars
14.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 488 kcal 457 +7%
Total fat 22.3 g 20.3 +10%
Saturated fat 9.2 g 8.8
Carbohydrates 60.5 g 64 −5%
Total sugars 14.6 g 28.6 −49%
Added sugars 15 g 18.5 −19%
Dietary fiber 6.1 g 3.5 +75%
Protein 8.3 g 6.8 +22%
Salt 0.4 g 0.7 −44%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 28%
Sugars lower 11%
Salt lower 28%
Saturated fat higher 41%
Protein top 19%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

4 céréales (58 %) [farine de _blé_ T65 Borsa, flocons d'avoine complets (_gluten_), flocons de sarrasin complets, farine de seigle (_gluten_)], huile de palme non hydrogénée, sucre de canne complet (15 %), _sésame_ (5 %), lin brun (3 %), amidon de _blé_, poudres à lever (bicarbonates d'ammonium et de sodium), sel marin.

Contains palm oilVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
LupinMilkNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
SustainableVegetarianFair tradeOrganicEU Organicnon-EU AgricultureSustainable Palm OilVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
France
Barcode
3760005022267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matins bio 4 céréales?

Matins bio 4 céréales contains 488 kcal per 100 g.

How much sugar is in Matins bio 4 céréales?

Matins bio 4 céréales has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Matins bio 4 céréales healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Matins bio 4 céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Matins bio 4 céréales contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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