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Matins bio 4 céréales
Sablés bio aux céréales, au sésame et aux graines de lin
Matins bio 4 céréales by Bisson provides 488 kcal per 100 g, with 14.6 g of sugars and 8.3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 488 kcal | 457 +7% |
| Total fat | 22.3 g | 20.3 +10% |
| Saturated fat | 9.2 g | 8.8 |
| Carbohydrates | 60.5 g | 64 −5% |
| Total sugars | 14.6 g | 28.6 −49% |
| Added sugars | 15 g | 18.5 −19% |
| Dietary fiber | 6.1 g | 3.5 +75% |
| Protein | 8.3 g | 6.8 +22% |
| Salt | 0.4 g | 0.7 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4 céréales (58 %) [farine de _blé_ T65 Borsa, flocons d'avoine complets (_gluten_), flocons de sarrasin complets, farine de seigle (_gluten_)], huile de palme non hydrogénée, sucre de canne complet (15 %), _sésame_ (5 %), lin brun (3 %), amidon de _blé_, poudres à lever (bicarbonates d'ammonium et de sodium), sel marin.
- Allergens
- GlutenSesame seeds
- May contain traces
- LupinMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableVegetarianFair tradeOrganicEU Organicnon-EU AgricultureSustainable Palm OilVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 3760005022267
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matins bio 4 céréales?
Matins bio 4 céréales contains 488 kcal per 100 g.
How much sugar is in Matins bio 4 céréales?
Matins bio 4 céréales has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Matins bio 4 céréales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matins bio 4 céréales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Matins bio 4 céréales contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of lupin, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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