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Matins bio 4 céréales
Matins bio 4 céréales by Bisson provides 477 kcal per 100 g, with 18.4 g of sugars and 7.4 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 239 kcal | 457 | |
| Total fat | 20 g | 10 g | 13% | 20.3 |
| Saturated fat | 9.3 g | 4.7 g | 24% | 8.8 +5% |
| Carbohydrates | 64.2 g | 32.1 g | 12% | 64 |
| Total sugars | 18.4 g | 9.2 g | 28.6 −36% | |
| Added sugars | 13 g | 6.5 g | 13% | 18.5 −30% |
| Dietary fiber | 5.6 g | 2.8 g | 10% | 3.5 +61% |
| Protein | 7.4 g | 3.7 g | 7% | 6.8 +9% |
| Salt | 0.5 g | 0.3 g | 0.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4 céréales (56%) [farine de blé T65 Borsa, flocons d’avoine complets (gluten), flocons de sarrasin complets, farine de seigle (gluten)], huile de palme non hydrogénée, sucre de canne complet (13%), pâte de figues (12%), amidon de blé, poudres à lever (bicarbonates d'ammonium et de sodium), sel marin.
- Allergens
- Gluten
- May contain traces
- Lupin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 50g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureFR-BIO-01
- Sold in
- France
- Barcode
- 3760005022250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Matins bio 4 céréales?
Matins bio 4 céréales contains 477 kcal per 100 g and about 239 kcal per serving (50g).
How much sugar is in Matins bio 4 céréales?
Matins bio 4 céréales has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Matins bio 4 céréales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Matins bio 4 céréales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Matins bio 4 céréales contain?
According to the label data it contains: Gluten. It may also contain traces of lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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