Mate Mate

by THOMAS HENRY 0,5 l in Sweetened beverages Barcode 4260310553382

Koffeinhaltiges Mate-Teegetränk

Average nutritional quality
Ultra-processed food

Mate Mate by THOMAS HENRY provides 20 kcal per 100 g, with 4.9 g of sugars and 0 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 0,5 l pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 20 kcal 100 kcal 69 −71%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 4.9 g 24.5 g 9% 15.3 −68%
Total sugars 4.9 g 24.5 g 14.3 −66%
Added sugars 3.8 g 19 g 38% 14.2 −73%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 16%
Sugars lower 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Zucker, Agavendicksaft 0,9%, Kohlensäure, Säuerungsmittel (Citronensäure), grüner Mateextrakt, natürliches Aroma, Koffein, Farbstoff (E150d)

Palm oil freeVeganVegetarian

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,5 l
Serving size
500ml
Labels & certifications
VegetarianNo glutenVeganNo lactose
Sold in
Germany
Barcode
4260310553382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mate Mate?

Mate Mate contains 20 kcal per 100 g and about 100 kcal per serving (500ml).

How much sugar is in Mate Mate?

Mate Mate has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mate Mate healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mate Mate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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