Matcha Genmaicha Powder

by IRO in Japanese green teas Barcode 5430000420228
Bad nutritional quality
Green-Score
a+
Environmental impact estimate

Matcha Genmaicha Powder by IRO provides 289 kcal per 100 g, with 0.8 g of sugars and 18.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Japanese green teas category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 6 kcal 107 +170%
Total fat 3.1 g 0.1 g 0% 3
Saturated fat 0.5 g 0 g 0% 0.9 −44%
Carbohydrates 58.2 g 1.2 g 0% 12.7 +358%
Total sugars 0.8 g 0 g 2.9 −73%
Dietary fiber 19.9 g 0.4 g 1% 9.6 +107%
Protein 18.1 g 0.4 g 1% 6.9 +161%
Salt 3.5 g 0.1 g 0.2 +1921%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Japanese green teas products on Foodmetria.

Compared with other japanese green teas

Calories higher 23%
Sugars higher 29%
Salt higher 3%
Saturated fat higher 26%
Protein top 26%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
2 g
Labels & certifications
OrganicEU OrganicBE-BIO-01Ab agriculture biologique
Sold in
Belgium
Barcode
5430000420228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Matcha Genmaicha Powder?

Matcha Genmaicha Powder contains 289 kcal per 100 g and about 6 kcal per serving (2 g).

How much sugar is in Matcha Genmaicha Powder?

Matcha Genmaicha Powder has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Matcha Genmaicha Powder healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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