Massaman chicken curry

by Pure Power 400g in Meals with chicken Barcode 5391533130056
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Massaman chicken curry by Pure Power provides 112 kcal per 100 g, with 1.2 g of sugars and 9.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals with chicken category and comes in a 400g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 449 kcal 145 −23%
Total fat 3.1 g 12.4 g 16% 5.9 −48%
Saturated fat 2 g 8 g 40% 1.8 +13%
Carbohydrates 10.9 g 43.6 g 16% 13.4 −19%
Total sugars 1.2 g 4.7 g 2.6 −54%
Added sugars 0.5 g 1.8 g 4% 1.2 −61%
Dietary fiber 1 g 3.9 g 14% 1.5 −36%
Protein 9.8 g 39 g 78% 9.1 +8%
Salt 0.6 g 2.6 g 1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 27%
Sugars lower 28%
Salt lower 35%
Saturated fat higher 33%
Protein top 28%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yellow Rice (37%), Chicken Breast (25%), Water, Coconut Milk, Green Beans, Sweet Potato, Massaman Curry Paste (Lemongrass 22.0%, Garlic 19.0%, Dried Red Chilli 14.0%, Shallot 14.0%, Salt 12.0%, Galangal 7.5%, Shrimp Paste 5.0% (SHRIMP 83.0%, Salt 17%), Coriander Seed 3.3%, Cumin 1.0%, Kaffir Lime peel 1.0%, Cardamom 0.5%, Cinnamon 0.5%, Nutmeg 0.2%), Water, Honey, Maize Starch, Salt, Pepper.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
400g
Serving size
1 serving (400 g)
Labels & certifications
Low or no fatLow fatSource of proteinsHigh proteinslow energy
Sold in
Ireland
Barcode
5391533130056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Massaman chicken curry?

Massaman chicken curry contains 112 kcal per 100 g and about 449 kcal per serving (1 serving (400 g)).

How much sugar is in Massaman chicken curry?

Massaman chicken curry has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Massaman chicken curry healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Massaman chicken curry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Massaman chicken curry contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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