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Mashed carrot & parsnip
Mashed carrot & parsnip by Tasty Meals & More provides 62 kcal per 100 g, with 5.6 g of sugars and 1 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mashed carrots category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 124 kcal | 60 | |
| Total fat | 1.9 g | 3.8 g | 5% | 2.1 −11% |
| Saturated fat | 1.2 g | 2.4 g | 12% | 1.2 |
| Carbohydrates | 9.4 g | 18.8 g | 7% | 7.5 +25% |
| Total sugars | 5.6 g | 11.2 g | 4 +40% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.6 g | 3.2 g | 11% | 2.5 −37% |
| Protein | 1 g | 2 g | 4% | 1.4 −28% |
| Salt | 0.4 g | 0.8 g | 0.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Mashed carrots products on Foodmetria.
Compared with other mashed carrots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CARROT (49%), PARSNIP (48%), SALTED BUTTER (2%) (Butter (Milk), Salt), Salt, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold.
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Serving size
- 200 g
- Sold in
- Ireland
- Barcode
- 4088600010755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed carrot & parsnip?
Mashed carrot & parsnip contains 62 kcal per 100 g and about 124 kcal per serving (200 g).
How much sugar is in Mashed carrot & parsnip?
Mashed carrot & parsnip has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mashed carrot & parsnip healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mashed carrot & parsnip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mashed carrot & parsnip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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