Mashed carrot & parsnip

by tasty 400 g e in Mashed carrots Barcode 25316605
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Mashed carrot & parsnip by tasty provides 56 kcal per 100 g, with 4.2 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mashed carrots category and comes in a 400 g e pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 193 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 108 kcal 60 −7%
Total fat 3.2 g 6.2 g 8% 2.1 +50%
Saturated fat 2 g 3.9 g 20% 1.2 +73%
Carbohydrates 4.4 g 8.5 g 3% 7.5 −41%
Total sugars 4.2 g 8.1 g 4 +5%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 3 g 5.8 g 21% 2.5 +18%
Protein 0.9 g 1.7 g 3% 1.4 −35%
Salt 0.7 g 1.3 g 0.5 +49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Mashed carrots products on Foodmetria.

Compared with other mashed carrots

Calories higher 44%
Sugars higher 33%
Salt higher 26%
Saturated fat higher 17%
Protein top 67%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carotte (49 %), panais(49%), _beurre_ salé (2 %) (_beurre_ (_lait_), sel), sel marin, poivre noir.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
NutsSesame seeds

Product details

Quantity
400 g e
Serving size
193 g
Labels & certifications
VegetarianNo artificial colorsNo preservativesNo flavors
Sold in
France
Barcode
25316605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mashed carrot & parsnip?

Mashed carrot & parsnip contains 56 kcal per 100 g and about 108 kcal per serving (193 g).

How much sugar is in Mashed carrot & parsnip?

Mashed carrot & parsnip has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed carrot & parsnip healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed carrot & parsnip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed carrot & parsnip contain?

According to the label data it contains: Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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