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Mashed avocado
Mashed avocado by simple truth provides 100 kcal per 100 g, with 1 g of sugars and 1 g of protein. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 100 kcal | 100 kcal | |
| Total fat | 8 g | 8 g | 10% |
| Saturated fat | 1 g | 1 g | 5% |
| Carbohydrates | 5 g | 5 g | 2% |
| Total sugars | 1 g | 1 g | |
| Protein | 1 g | 1 g | 2% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
hass avocados, white sesame seeds, black sesame seeds, sea salt, onion, garlic
- Allergens
- Sesame seeds
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- VegetarianVeganplant-based
- Sold in
- United States
- Barcode
- 0011110038036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mashed avocado?
Mashed avocado contains 100 kcal per 100 g and about 100 kcal per serving (1 serving (100 g)).
How much sugar is in Mashed avocado?
Mashed avocado has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mashed avocado vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mashed avocado contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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