Masagana, mackerel in natural oil
Masagana, mackerel in natural oil by Masagana provides 120 kcal per 100 g, with 0 g of sugars and 9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 120 kcal | 146 −18% | |
| Total fat | 6 g | 6 g | 8% | 7.8 −23% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 1.7 +47% |
| Carbohydrates | 7 g | 7 g | 3% | 5.3 +32% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 7 g | 7 g | 25% | 1 +617% |
| Protein | 9 g | 9 g | 18% | 13 −31% |
| Salt | 1.2 g | 1.2 g | 1.5 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mackerel, water, iodized salt and spices.
- Allergens
- Fish
Product details
- Serving size
- 100 g (100 g)
- Sold in
- United States
- Barcode
- 0673367530345
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Masagana, mackerel in natural oil?
Masagana, mackerel in natural oil contains 120 kcal per 100 g and about 120 kcal per serving (100 g (100 g)).
How much sugar is in Masagana, mackerel in natural oil?
Masagana, mackerel in natural oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Masagana, mackerel in natural oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Masagana, mackerel in natural oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Masagana, mackerel in natural oil contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a More canned foods
View all →
d NOVA 3 
c 
b NOVA 3 
c NOVA 4 
d NOVA 4 
d 