Masa para empanada

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Masa para empanada by AUCHAN provides 386 kcal per 100 g, with 3 g of sugars and 5.8 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Baked shortcrust pastry with vegetable oil category.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.2 g · High
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 386 kcal 370
Total fat 19 g 19
Saturated fat 7.2 g 8.5 −16%
Carbohydrates 44 g 42.1 +5%
Total sugars 3 g 2.1 +43%
Dietary fiber 1.2 g 2.5 −52%
Protein 5.8 g 5.5 +5%
Salt 1 g 1

Category average across 105 Baked shortcrust pastry with vegetable oil products on Foodmetria.

Compared with other baked shortcrust pastry with vegetable oil

Calories higher 40%
Sugars higher 22%
Salt lower 38%
Saturated fat lower 21%
Protein top 67%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, Spain
Barcode
3392590800052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Masa para empanada?

Masa para empanada contains 386 kcal per 100 g.

How much sugar is in Masa para empanada?

Masa para empanada has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Masa para empanada healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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