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Mars x10
Mars x10 by Mars provides 442 kcal per 100 g, with 65 g of sugars and 4.4 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Koeken/Chocolade/Snoep category and comes in a 45g pack. Contains: eggs, gluten, peanuts, soybeans, lecithine de soja, malt d'orge.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 442 kcal | 199 kcal | 486 −9% | |
| Total fat | 16 g | 7.2 g | 9% | 24.3 −34% |
| Saturated fat | 7.4 g | 3.3 g | 16% | 13 −43% |
| Carbohydrates | 70 g | 31.5 g | 11% | 59.4 +18% |
| Total sugars | 65 g | 29.3 g | 41.2 +58% | |
| Added sugars | 50.7 g | 22.8 g | 46% | 31.3 +62% |
| Protein | 4.4 g | 2 g | 4% | 6 −26% |
| Salt | 0.7 g | 0.3 g | 2.7 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 341 Koeken/Chocolade/Snoep products on Foodmetria.
Compared with other koeken/chocolade/snoep
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, sirop de glucos grasse du lait, cacao maigre en poudre, extrait de malt d'orge, sel, emulsifiant (lecithine de soja), blanc d'oeuf en poudre. (Peut contenir, cacahuètes, fruits Magerichpulver, Kakaobutter, Kakaomasse, Sonnenblumenöl, Molkepermeat (Milch), Palmfett, Butterreinfett (Milch), fettarmes Kakaopulver, Gerstenmala Mjölkchoka Melkesjokolade/Melkechokolade (40%) med mjuk/myk/blød nougat (32%) och/og kolafyllning/karamellfyl/karamelfyld (27%). Ingredienser: socker/sukker, kakaomass-masse, solrosolja olsikkeolje/solsikkeolie, vassle-/myse-/vallepermeat (mjölk/melk/mælk), palmfett/palmefett/palmefedt, mjölkfett/melkefettin emulgeringsmedelemulgator (soja-/soya-/sojalecitin), äggvite-/eggehvite-/æggehvidepulver. (Kan innehålle/inneholde/indeholde: jordnötter/peanøtter (27%) e malto (32%). Ingredienti: zucchero, sciroppo di glucosio, latte scremato in polvere, burro di cacao, pasta di cacao, olio di girasole, permeato di siero (latte), grass (Può contenere: arachidi, frutta a guscio). BEC Melkchocolade bevat naast cacaoboter ook andere plantaardige vetten. BEFR] Le chocolat au lait contient des matières grasses végétale Mjölkchoklad/melkesjokolade/mælkechokolade innehåller/inneholder/indeholder förutom/foruden kakaosmör/-smør ävenlockså annatlandet vegetabiskt f 100% Severifi Merkreg Verifie comme d'origine responsa Nous achetons un v CACAO d'origine respe equivalent au volume 80%. 100% verifiziert als verantwortungsvoll bezogener Kakao. Wir kaufen eine 100% 98
- Allergens
- EggsGlutenPeanutsSoybeansLecithine de sojaMalt d'orge
- May contain traces
- PeanutsCacahuètes
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 45 g
- Sold in
- France, Germany, Morocco
- Barcode
- 5000159560313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mars x10?
Mars x10 contains 442 kcal per 100 g and about 199 kcal per serving (45 g).
How much sugar is in Mars x10?
Mars x10 has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mars x10 healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mars x10 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mars x10 contain?
According to the label data it contains: Eggs, Gluten, Peanuts, Soybeans, Lecithine de soja, Malt d'orge. It may also contain traces of cacahuètes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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