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Mars Milk
Mars Milk by Mars provides 70 kcal per 100 ml, with 9.6 g of sugars and 3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 470 ml pack. Contains: gluten, milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 235 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 165 kcal | 69 | |
| Total fat | 2.1 g | 4.9 g | 6% | 0.5 +292% |
| Saturated fat | 1.4 g | 3.3 g | 16% | 0.3 +361% |
| Carbohydrates | 9.7 g | 22.8 g | 8% | 15.3 −37% |
| Total sugars | 9.6 g | 22.6 g | 14.3 −33% | |
| Added sugars | 14.4 g | 33.8 g | 68% | 14.2 |
| Protein | 3 g | 7.1 g | 14% | 0.7 +351% |
| Salt | 0.2 g | 0.5 g | 0.1 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11677 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_milk_ (2.2% fat) (75%), water, sugar, fructose, whey powder (from _milk_), cocoa powder (0.6%), stabilisers: carrageenan, guar gum; emulsifier: mono and diglycerides of fatty acids from vegetable source, _barley_ malt extract, flavourings, salt, cane molasses
- Allergens
- GlutenMilk
- May contain traces
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 470 ml
- Serving size
- 235 ml
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5060402901232
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mars Milk?
Mars Milk contains 70 kcal per 100 ml and about 165 kcal per serving (235 ml).
How much sugar is in Mars Milk?
Mars Milk has 9.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Mars Milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mars Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mars Milk contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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