Mars Bar

by Mars 157.6g in Bars Barcode 5000159551823
Bad nutritional quality
Ultra-processed food

Mars Bar by Mars provides 365 kcal per 100 g, with 82.8 g of sugars and 4.1 g of protein. That is 175% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 157.6g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
82.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (39.4 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 365 kcal 144 kcal 432 −15%
Total fat 10.6 g 4.2 g 5% 20.4 −48%
Saturated fat 0.4 g 0.2 g 1% 7.7 −95%
Carbohydrates 82.9 g 32.7 g 12% 50.1 +65%
Total sugars 82.8 g 32.6 g 30.1 +175%
Added sugars 76.8 g 30.3 g 61% 17.3 +344%
Dietary fiber 0 g 0 g 0% 7.7 −100%
Protein 4.1 g 1.6 g 3% 11.5 −64%
Salt 0.2 g 0.1 g 0.5 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Compared with other bars

Calories lower 18%
Sugars higher 1%
Salt lower 36%
Saturated fat lower 5%
Protein top 89%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, glucose syrup, skimmed milk powder, cocoa butter. cocoa mass, sunflower oil, whey permeate (milk), palm fat, milk fat, fat-reduced cocoa powder, barley malt extract, salt, emulsifier (soya lecithin), egg white powder. (May contain: peanuts and other nuts).

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
157.6g
Serving size
1 Bar (39.4 g)
Sold in
United Kingdom
Barcode
5000159551823

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mars Bar?

Mars Bar contains 365 kcal per 100 g and about 144 kcal per serving (1 Bar (39.4 g)).

How much sugar is in Mars Bar?

Mars Bar has 82.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mars Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mars Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mars Bar contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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