Marmite de la mer et duo de riz cuisiné

by Picard 350 g in Frozen foods Barcode 3270160862542
Good nutritional quality
Processed food

Marmite de la mer et duo de riz cuisiné by Picard provides 125 kcal per 100 g, with 0.5 g of sugars and 6.3 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 350 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 187 −33%
Total fat 4.7 g 8.2 −43%
Saturated fat 2.6 g 2.9 −10%
Carbohydrates 14 g 20.1 −30%
Total sugars 0.5 g 4.4 −89%
Added sugars 0 g 6.1 −100%
Dietary fiber 0.7 g 1.7 −59%
Protein 6.3 g 7.9 −20%
Salt 0.4 g 1 −66%

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 30%
Sugars lower 13%
Salt lower 18%
Saturated fat higher 39%
Protein top 57%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz blanc cuit 23,9% (eau, Riz de Camargue IGP blanc 12,1%, sel de Guérande), morceau de filet de tacaud (poisson) qualité sans arête 16,5%, crème fraîche épaisse (lait) 10,2%, riz rouge cuit 9,5% (eau, Riz de Camargue IGP rouge 5%), morceau de filet de truite (poisson) qualité sans arête 8,5%, champignon de Paris 5%, vin blanc 4,9%, eau, carotte 4%, oignon, courgette 3%, carotte jaune 2%, beurre (lait), farine de blé (gluten), huile de colza, persil, sel de Guérande.

Palm oil freeNot vegan
Allergens
FishGlutenMilk

Product details

Quantity
350 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3270160862542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marmite de la mer et duo de riz cuisiné?

Marmite de la mer et duo de riz cuisiné contains 125 kcal per 100 g.

How much sugar is in Marmite de la mer et duo de riz cuisiné?

Marmite de la mer et duo de riz cuisiné has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marmite de la mer et duo de riz cuisiné healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marmite de la mer et duo de riz cuisiné vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marmite de la mer et duo de riz cuisiné contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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