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Marks
Marks by Marks & Spencer Everything Grill Burger Buns provides 281 kcal per 100 g, with 4.4 g of sugars and 9.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category and comes in a 2 x 134g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 283 |
| Total fat | 7.7 g | 5.3 +44% |
| Saturated fat | 1.3 g | 1.1 +16% |
| Carbohydrates | 40.9 g | 48.6 −16% |
| Total sugars | 4.4 g | 6.5 −32% |
| Added sugars | 0.2 g | 5 −96% |
| Dietary fiber | 4 g | 3.6 +11% |
| Protein | 9.9 g | 9.2 +8% |
| Salt | 0.6 g | 1.1 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
calcium carbonate, iron, niacin, thiamin, rapeseed oil, muscavado sugar, dried onions, wheat fiber, invert sugar syrup, yeast, poppy seeds, emulsifier, palm fat, rowan berry extract, dextrose, maltodextrin, cornflour, sunflower oil,tapioca starch, wheat starch
- Allergens
- Gluten
Product details
- Quantity
- 2 x 134g
- Sold in
- United Kingdom
- Barcode
- 29350223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marks?
Marks contains 281 kcal per 100 g.
How much sugar is in Marks?
Marks has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Marks contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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