Mariscada

by Beira Nova in Frozen foods Barcode 5608212366010
Very good nutritional quality

Mariscada by Beira Nova provides 76 kcal per 100 g, with 0.3 g of sugars and 12.7 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 187 −59%
Total fat 1.4 g 8.2 −83%
Saturated fat 0 g 2.9 −100%
Carbohydrates 3.7 g 20.1 −82%
Total sugars 0.3 g 4.4 −93%
Dietary fiber 0 g 1.7 −100%
Protein 12.7 g 7.9 +60%
Salt 0.5 g 1 −51%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 10%
Sugars lower 10%
Salt lower 24%
Saturated fat lower 1%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5608212366010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mariscada?

Mariscada contains 76 kcal per 100 g.

How much sugar is in Mariscada?

Mariscada has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mariscada healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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