Nutrition report ready

Mariani nut company, california almonds, wasabi and soy

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mariani Nut Company product.

Nutri-Score D NOVA 4

View details

Mariani nut company, california almonds, wasabi and soy

by Mariani Nut Company in Snacks Barcode 0076991004020
Poor nutritional quality
Ultra-processed food

Mariani nut company, california almonds, wasabi and soy by Mariani Nut Company provides 536 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 453 +18%
Total fat 50 g 14 g 18% 25.3 +98%
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 21.4 g 6 g 2% 48.9 −56%
Total sugars 7.1 g 2 g 18.7 −62%
Dietary fiber 10.7 g 3 g 11% 6.7 +59%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 1.3 g 0.4 g 1.1 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
High fiber
10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 29%
Sugars lower 42%
Salt higher 31%
Saturated fat lower 35%
Protein top 27%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, wasabi seasoning (evaporated cane syrup, salt, tamari soy sauce powder [soybeans, salt, maltodextrin], maltodextrin, horseradish, parsley powder, yeast extract, natural flavors), high oleic safflower and/or sunflower oil.

Allergens
MustardNutsSoybeans

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0076991004020

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mariani nut company, california almonds, wasabi and soy?

Mariani nut company, california almonds, wasabi and soy contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Mariani nut company, california almonds, wasabi and soy?

Mariani nut company, california almonds, wasabi and soy has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mariani nut company, california almonds, wasabi and soy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mariani nut company, california almonds, wasabi and soy contain?

According to the label data it contains: Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mariani nut company, california almonds, wasabi and soy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Mariani Nut Company

View all →