María integral

by Asinez in Galletas maria Barcode 8411192075004
Poor nutritional quality
Green-Score
c
Environmental impact estimate

María integral by Asinez provides 422 kcal per 100 g, with 29.5 g of sugars and 9.2 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Galletas maria category.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
29.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 436
Total fat 11.8 g 12.2
Saturated fat 2 g 2.9 −32%
Carbohydrates 68.1 g 73.1 −7%
Total sugars 29.5 g 18.5 +59%
Protein 9.2 g 6.9 +34%
Salt 0.6 g 0.8 −26%

Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories lower 20%
Sugars higher 1%
Salt lower 14%
Saturated fat higher 46%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in Spain
Sold in
France, Spain
Barcode
8411192075004

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in María integral?

María integral contains 422 kcal per 100 g.

How much sugar is in María integral?

María integral has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is María integral healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried María integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More galletas maria

View all →

More from Asinez

View all →