Margarine

Average nutritional quality
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Margarine by Unilever provides 351 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the 30-40% fat lightly salted vegetable fat category.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
12 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 346
Total fat 39 g 37.5
Saturated fat 12 g 12.1
Carbohydrates 1.1 g 2.3 −52%
Total sugars 0.5 g 0.8 −41%
Protein 0.5 g 0.7 −27%
Salt 0.3 g 0.6 −51%

Category average across 60 30-40% fat lightly salted vegetable fat products on Foodmetria.

Compared with other 30-40% fat lightly salted vegetable fat

Calories higher 46%
Sugars lower 31%
Salt lower 26%
Saturated fat higher 41%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
France
Barcode
8712423041424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarine?

Margarine contains 351 kcal per 100 g.

How much sugar is in Margarine?

Margarine has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarine healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margarine vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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