View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Margarina omega 3
Materia grasa para untar 70 %
Margarina omega 3 by Flora Food Global Principal B.V. provides 630 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 630 kcal | 437 +44% |
| Total fat | 70 g | 48.2 +45% |
| Saturated fat | 13 g | 13.3 |
| Carbohydrates | 0.5 g | 0.8 −41% |
| Total sugars | 0.5 g | 0.3 +54% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 0.5 g | 0.4 +37% |
| Salt | 0.2 g | 0.8 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Light margarines products on Foodmetria.
Compared with other light margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aceite de nabina, agua, grasa de coco, emulgente (lecitina) sal 0,2 %, aromas naturales, colorantes (caroteno), vitamina B1, vitamina D.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- VegetarianNo glutenEuropean Vegetarian UnionOmega-3VeganEuropean Vegetarian Union VeganGreen DotHigh in Omega 3No lactose
- Sold in
- Spain
- Barcode
- 8719200234628
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Margarina omega 3?
Margarina omega 3 contains 630 kcal per 100 g.
How much sugar is in Margarina omega 3?
Margarina omega 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Margarina omega 3 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Margarina omega 3 vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
b NOVA 4
c NOVA 4
c NOVA 4 More light margarines
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Flora Food Global Principal B.V.
View all →
c NOVA 4
d NOVA 4
d NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4