Margarina omega 3

by Flora Food Global Principal B.V. 225 g in Light margarines Barcode 8719200234628

Materia grasa para untar 70 %

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Margarina omega 3 by Flora Food Global Principal B.V. provides 630 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
13 g · High
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 630 kcal 437 +44%
Total fat 70 g 48.2 +45%
Saturated fat 13 g 13.3
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +54%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 0.5 g 0.4 +37%
Salt 0.2 g 0.8 −74%

Category average across 459 Light margarines products on Foodmetria.

Compared with other light margarines

Calories higher 3%
Sugars higher 46%
Salt lower 12%
Saturated fat lower 47%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aceite de nabina, agua, grasa de coco, emulgente (lecitina) sal 0,2 %, aromas naturales, colorantes (caroteno), vitamina B1, vitamina D.

May contain palm oilVeganVegetarian

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Labels & certifications
VegetarianNo glutenEuropean Vegetarian UnionOmega-3VeganEuropean Vegetarian Union VeganGreen DotHigh in Omega 3No lactose
Sold in
Spain
Barcode
8719200234628

Prices reported by shoppers

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Frequently asked questions

How many calories are in Margarina omega 3?

Margarina omega 3 contains 630 kcal per 100 g.

How much sugar is in Margarina omega 3?

Margarina omega 3 has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Margarina omega 3 healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Margarina omega 3 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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