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Maple Spiced Nut Mix
Maple Spiced Nut Mix by Trader Joe's provides 543 kcal per 100 g, with 28.6 g of sugars and 14.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 543 kcal | 190 kcal | |
| Total fat | 40 g | 14 g | 18% |
| Saturated fat | 4.3 g | 1.5 g | 8% |
| Carbohydrates | 40 g | 14 g | 5% |
| Total sugars | 28.6 g | 10 g | |
| Added sugars | 25.7 g | 9 g | 18% |
| Dietary fiber | 5.7 g | 2 g | 7% |
| Protein | 14.3 g | 5 g | 10% |
| Salt | 0.4 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ALMONDS, SUGAR, TAPIOCA SYRUP, MAPLE SYRUP, BROWN SUGAR, MOLASSES, SESAME, BLACK PEPPER, MAPLE SUGAR, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SEA SALT, NATURAL FLAVORS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER OIL), RED PEPPER, DRIED ROSEMARY, BUTTER (CREAM, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING SODA), PECANS, SHOP MAPLE SYRUP, SEASONING (BROWN SUGAR, SUGAR, BLACK PEPPER, MALTODEXTRIN, SEA SALT, NATURAL FLAVORS), VEGETABLE OIL (PEANUT AND/OR SUNFLOWER OIL, SEASONING (SEA SALT, DRIED RED PEPPER, SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING SODA), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ALMOND, PECAN, PEANUT, BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PINE NUT, PISTACHIO, WALNUT.
- Allergens
- MilkNutsPeanutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (35 g)
- Sold in
- United States
- Barcode
- 00750943
Prices reported by shoppers
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Recipe & label changes
-
October 6, 2026
- Calories: 543 → 542.86
- Sugars: 28.6 → 28.57
- Protein: 14.3 → 14.29
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Maple Spiced Nut Mix?
Maple Spiced Nut Mix contains 543 kcal per 100 g and about 190 kcal per serving (1 portion (35 g)).
How much sugar is in Maple Spiced Nut Mix?
Maple Spiced Nut Mix has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple Spiced Nut Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Spiced Nut Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple Spiced Nut Mix contain?
According to the label data it contains: Milk, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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