Maple liège waffles

by Mason Dixie 8 oz in Waffles Barcode 0860003088173
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Maple liège waffles by Mason Dixie provides 349 kcal per 100 g, with 25.4 g of sugars and 6.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Waffles category and comes in a 8 oz pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
7.1 g · High
Sugars
25.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (63 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 349 kcal 220 kcal 421 −17%
Total fat 12.7 g 8 g 10% 19.8 −36%
Saturated fat 7.1 g 4.5 g 23% 8.7 −18%
Carbohydrates 54 g 34 g 12% 53.2
Total sugars 25.4 g 16 g 24.2 +5%
Added sugars 23.8 g 15 g 30% 20 +19%
Dietary fiber 1.6 g 1 g 4% 2.8 −43%
Protein 6.4 g 4 g 8% 6.8 −7%
Salt 0.8 g 0.5 g 0.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 912 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 19%
Sugars lower 37%
Salt higher 33%
Saturated fat lower 41%
Protein top 50%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Water, Pearl Sugar, Butter (cream, salt), Brown Sugar, Maple Syrup, Maple Sugar, Whole Dried Eggs, Molasses Granules, Salt, Yeast.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
8 oz
Serving size
1 serving (63 g)
Sold in
United States
Barcode
0860003088173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maple liège waffles?

Maple liège waffles contains 349 kcal per 100 g and about 220 kcal per serving (1 serving (63 g)).

How much sugar is in Maple liège waffles?

Maple liège waffles has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Maple liège waffles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maple liège waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maple liège waffles contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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