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Maple creme cookies
Maple creme cookies by Exploring Canada provides 478 kcal per 100 g, with 34.8 g of sugars and 4.4 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 110 kcal | 457 +5% | |
| Total fat | 21.7 g | 5 g | 6% | 20.3 +7% |
| Saturated fat | 8.7 g | 2 g | 10% | 8.8 |
| Carbohydrates | 69.6 g | 16 g | 6% | 64 +9% |
| Total sugars | 34.8 g | 8 g | 28.5 +22% | |
| Protein | 4.4 g | 1 g | 2% | 6.8 −36% |
| Salt | 0.4 g | 0.1 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour Sugars (icing sugar, sugar, glucose-fructose, maple syrup) Shortening (palm oil, canola oil, modified palm oil) Salt - Natural & artificial flavour - Sodium bicarbonate - Soy lecithin Ammonium bicarbonate. Contains: Soy - Wheat. May contain: Milk - Egg. . • • Ingrédients: Farine de blé enrichie Sucres (sucre à glacer, sucre, glucose-fructose, sirop d'érable) - Shortening (huile de palme, huile de canola, huile de palme modifiée) Sel Arôme naturel et artificiel - Bicarbonate de sodium Lécithine de soya - Bicarbonate d'ammonium. Contient: Soya - Blé. Peut contenir: Lait - Oeuf. 0 # . Packaged exclusively for/Emballé exclusivement pour DUFRY Brunngässlein 12 CH-4010 Basel Switzerland
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (23 g)
- Sold in
- United States
- Barcode
- 5045120104318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple creme cookies?
Maple creme cookies contains 478 kcal per 100 g and about 110 kcal per serving (1 cookie (23 g)).
How much sugar is in Maple creme cookies?
Maple creme cookies has 34.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple creme cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maple creme cookies contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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